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Home / Beverage Recipes / Juice Recipes

Jamaican Carrot Juice (Plus Video)

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Author: Imma Published:3/10/2022Updated:3/10/2022
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Jamaican Carrot Juice- This is not your ordinary, run-of-the-mill carrot juice. It’s a delightfully sweet beverage made creamy with evaporated milk and kicked up on the flavor scale with drool-worthy island spices. Enjoy it for breakfast or as a cocktail. 

two glasses and a pitcher of carrot juice

Whenever I introduce this Jamaican Carrot Juice to someone who’s never tried it before, there is always a fair bit of skepticism. The ones into healthy food just love the idea of carrot juice, while the others are totally against taking a sip. They can’t believe I would offer them carrot juice instead of all the other delectable cocktails I make.

Contents…

Recipe Ingredients
How to Make
Recipe Variations
Make-Ahead, Serving, and Storage
Tips and Tricks
FAQs
What to Serve
More Fabulous Beverages to Try
Watch How To Make It

Carrot Juice with Jamaican Pizzaz

After finally convincing them to take a swig, I just love the expressions on their faces when they realize how delicious it is. Then it’s all over, and the entire pitcher is gone within minutes. One of them exclaimed, “You should bottle this and sell it!” I smiled and politely nodded while they drank away.

Okay, I’m not going to profess this is a healthy treat–far from it, though carrots are good for you, right. And ginger is, too. So, if you buy that, let’s get goin’ on this tropical paradise drink.

What it Takes to Make Jamaican Carrot Juice

jamaican carrot juice ingredients

This recipe is really quite simple to throw together. It also doesn’t need a lot of preparation. But I’m going to show you several ways of making it to make your life even easier.

  • Carrots – Obviously, you need carrots to make carrot juice. But this veggie is sweeter than most, creating a healthy and delicious drink. Using baby carrots and adding a deliciously ripe apple sweetens it even more.
  • Condensed Milk – We make our fantastic beverage with a can of condensed milk, and we don’t have to add sugar because condensed milk is already sweet. If you want to go the sugar-free route, use evaporated milk or heavy cream instead, and then sweeten it with honey or agave syrup.
  • Or Coconut Milk – A dairy-free or vegan version is absolutely maahhvalous with coconut cream. And it’s surprisingly my favorite because I love coconuts. And I think it gives it a nutty flavor, making it even more appealing.
  • Spices – These guys are the true stars of this show. Ginger, cinnamon, nutmeg, and my homemade vanilla extract take this carrot juice recipe over the top.

How to Make Jamaican Carrot Juice

peeling and blending the carrots

The Condensed Milk Version

  1. Make the Carrot Juice – Puree your carrots with the water in a blender on high until there are no more chunks. My Blendtec did a great job with 3-4 cups of water. (Photos 1-4)
  2. Strain the Juice – Sieve the carrot mixture using a cheesecloth, nut milk bag, or clean kitchen towel. Squeeze really tight to extract all the carrot juice. Set the carrot juice aside and discard the pulp. (Photos 5-7)
mixing the rest of the ingredients with carrot juice
  1. Mix it all Together – Rinse the blender with water to remove any leftover carrot pulp. Then place the carrots juice in the blender with all the other ingredients. Pulse for about 30 seconds, so all the ingredients come together. (Photos 9-14)
  2. Chill until ready to drink. Give it a stir before pouring.

The Vegan Version

Want to go the vegan route? No problem, but it’s going to take an extra step. Make your own condensed coconut milk, which is relatively easy and can be made ahead of time for fabulicious vegan Jamaican Carrot Juice.

  • Start the Simmer – Heat the coconut milk and water in a medium saucepan.
  • Simmer Away – Cook on medium heat for about 35, stirring with a whisk often. You may have to reduce the heat to prevent any burns. Don’t step away from the saucepan right now. When the coconut milk thickens, remove the pan from the heat and chill it before using. 
  • Make the Carrot Juice – Puree your carrots with the water in a blender on high until there are no more chunks. I used my Blendtec with 3-4 cups of water.
  • Strain the Juice – Sieve the carrot mixture using a cheesecloth, nut milk bag, or clean kitchen towel. Squeeze really tight to extract all the carrot juice. Set the carrot juice aside and discard the pulp.
  • Mix it all Together – Rinse the blender with water to remove any leftover carrot pulp. Then place the carrots juice in the blender with the sweetened coconut milk and all the spices. Pulse for about 30 seconds, so it all comes together.

Recipe Variations

It’s all about customization. And you can do this for your guests, too!

  1. Waste Not, Want Not – If you like a thicker beverage, you don’t have to strain the carrot pulp out. Mix all ingredients in the blender and call it a smoothie.
  2. Add a Splash of Rum – Turn this deliciousness into a cocktail with a dash of rum, and coconut and spiced rum are even better.
  3. Kick up the Spices – Cardomom and cloves go really good in this mix. The spices in my Thai Chai Latte would also be an excellent twist.

Make-Ahead, Serving, and Storage

You can make carrot juice up to 24 hours ahead and keep it chilled in the fridge, so it will be good and cold when you’re ready to serve.

This makes a nutritious drink with breakfast (eggs and bacon) or a fantastic cocktail with a shot of rum and your favorite appetizers. My go-to for this drink is Coconut Shrimp or Baked Jerk Chicken Wings.

Leftover Jamaican carrot juice can be kept for up to a week refrigerated. It will lose some of its nutritional value but still be delicious.

You can also freeze it for up to eight months; just remember to use a BPA-free plastic container and leave at least half an inch, so it has room to expand when it freezes. Put in the fridge to thaw overnight when you want a refreshing and healthy drink.

Tips and Tricks

  • Fresh is Best – The freshest carrots I’ve ever found were at the local farmer’s market. The problem with supermarkets is that you never know how long it takes to get them from farm to store. But for carrot juice, your tastebuds will know!
  • Raw or Boiled – If you’re concerned about drinking carrot juice raw, you can steam them before juicing. Then proceed with the recipe that same way.
  • Use the Pulp – If it breaks your heart to throw all that carrot pulp away, don’t worry. You can use it in quick breads or mix it with grated carrots for an extra rich carrot cake.

FAQs

What are carrot juice’s benefits?

OMG, this stuff is so good for you! The most famous is that it’s good for eyesight. On top of that, it’s supposed to be good for your immune system, heart, skin (Hey, ladies!), and liver. It’s so chock full of nutrients that it can’t help but do your body good.

Can I drink carrot juice every day?

Okay, there’s a slight caveat to carrot juice. It’s really good for you in moderation, but not too much—about four ounces a day. That said, I think the worst thing that could happen with too much carotene is that your skin turns orange.

Is it necessary to peel carrots before juicing them?

It depends on your likes and dislikes. Personally, if the carrots are fresh, I just scrub them a little to make sure they’re clean and good to go. If my carrots are bigger and look a little tough, I find the skin just a tad bitter, so I peel them.

A Pitcher of Jamaican Carrot Juice

What to Serve with Jamaican Carrot Juice

I love this drink with an afternoon snack. It’s rather sweet already, so honestly, I prefer savory appetizers to go with this creamy carrot juice.

  • Bacon-Wrapped Jalapeno Poppers
  • Salmon Croquettes
  • Air-Fryer Plantains
  • Buffalo Chicken Wings
  • Cajun Baked Sweet Potato Fries

More Fabulous Beverages to Try

  • Sorrel Drink
  • Eggnog
  • Homemade Apple Cider
  • Peach Bellini
  • Southern Sweet Tea

What’s Your Take?

I have given you a few options for this Jamaican carrot juice recipe because I really want you to try it out. So go ahead because you’re not going to be disappointed. And they make especially delicious cocktails! Then let me know how it works out in the comments below.

Cheers!

Pouring a Glass of Jamaican Carrot Juice

Watch How To Make It

[adthrive-in-post-video-player video-id=”E4ttRgRs” upload-date=”2022-03-10T07:02:56.000Z” name=”Jamaican Carrot Juice” description=”Jamaican Carrot Juice- This is not your ordinary, run-of-the-mill carrot juice. It’s a delightfully sweet beverage made creamy with evaporated milk and kicked up on the flavor scale with drool-worthy island spices. Enjoy it for breakfast or as a cocktail. ” player-type=”collapse” override-embed=”false”]

This blog post was first published in July 2018 and has been updated with an additional write-up, new photos, and a video.

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two glasses and a pitcher of carrot juice
Print

Jamaican Carrot Juice

Jamaican Carrot Juice is not your ordinary, run-of-the-mill carrot juice. It's a delightfully sweet beverage made creamy with evaporated milk and kicked up on the flavor scale with drool-worthy island spices. Enjoy it for breakfast or as a cocktail. 
5 from 15 votes
Prep: 30 minutes mins
Total: 30 minutes mins
Caribbean
Servings 4

Ingredients

Original Jamaican Carrot Juice

  • 2 pounds (907 g) carrots, (or baby carrots) chopped
  • 4 cups (960 ml) water, or more
  • 1 can condensed milk
  • ½ teaspoon ( 1g) nutmeg, (or cinnamon) adjust to taste
  • 1 teaspoon (4 ml) vanilla extract
  • ½ teaspoon ( 1g) ginger, fresh
  • Rum, optional to taste

Vegan Condensed Milk

  • 1 can coconut milk
  • ⅓ cup (66 g) coconut sugar, or granulated sugar

Instructions

Original Version

  • Puree your carrots with the water in a blender on high until there are no more chunks. My Blendtec did a great job with 3-4 cups of water.
  • Sieve the carrot mixture using a cheesecloth, nut milk bag, or clean kitchen towel. Squeeze really tight to extract all the carrot juice. Set the carrot juice aside and discard the pulp.
  • Rinse the blender with water to remove any leftover carrot pulp. Then place the carrots juice in the blender with all the other ingredients. Pulse for about 30 seconds, so all the ingredients come together.
  • Chill until ready to drink. Give it a stir before pouring.

Vegan Coconut Milk Version

  • Heat the coconut milk and sugar in a medium saucepan.
  • Cook on medium heat for about 35, stirring with a whisk often. You may have to reduce the heat to prevent any burns, but don't step away from the saucepan right now. When the coconut milk thickens, remove the pan from the heat and chill it before using.
  • Puree your carrots with the water in a blender on high until there are no more chunks. I used my Blendtec with 3-4 cups of water.
  • Sieve the carrot mixture using a cheesecloth, nut milk bag, or clean kitchen towel. Squeeze really tight to extract all the carrot juice. Set the carrot juice aside and discard the pulp.
  • Rinse the blender with water to remove any leftover carrot pulp. Then place the carrots juice in the blender with the condensed coconut milk and all the spices. Pulse for about 30 seconds, so it all comes together.
  • Chill until ready to drink.

Tips & Notes:

  • The freshest carrots I’ve ever found were at the local farmer’s market. The problem with supermarkets is that you never know how long it takes to get them from farm to store. But for juicing, your tastebuds will know!
  • If you’re concerned about drinking carrot juice raw, you can steam them before juicing. Then proceed with the recipe that same way.
  • If it breaks your heart to throw all that carrot pulp away, don’t worry. You can use it in quick breads or mix it with grated carrots for an extra rich carrot cake.
  • I used baby carrots for convenience. You may use regular carrots – do peel the exterior and chop before blending.
  • Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used in the recipe.

Nutrition Information:

Serving: 220ml| Calories: 90kcal (5%)| Carbohydrates: 15g (5%)| Protein: 2g (4%)| Fat: 4g (6%)| Cholesterol: 12mg (4%)| Sodium: 86mg (4%)| Potassium: 301mg (9%)| Fiber: 3g (13%)| Sugar: 12g (13%)| Vitamin A: 2520IU (50%)| Vitamin C: 4.7mg (6%)| Calcium: 58mg (6%)| Iron: 1.6mg (9%)
Author: Imma
Course: Drinks
Cuisine: Caribbean
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Comments & Reviews
  1. Kirsten says

    Posted on 6/7 at 8:57PM

    If I wanted to just juice carrots in my juicer would that be ok? Or is the water crucial? If juiced would I need 3 to 4 cups still?

    Reply
    • Imma says

      Posted on 6/8 at 9:51AM

      You can use the juicer, no problem. It might be too thick, though, so add enough water to get your preferred consistency. Let me know how it works:)

      Reply
  2. Linette Houser says

    Posted on 3/24 at 4:02PM

    5 stars
    Thanks so much and bring more drink recipes (fruits &veggies

    Reply
    • imma africanbites says

      Posted on 3/24 at 4:19PM

      Thank you for taking the time to comment, Linette. And yes, I will. Please stay tuned for more Immaculate Bites recipes. 😉

      Reply
  3. Keyde says

    Posted on 3/16 at 3:33AM

    First time making this and I’m proud of myself lol.i added some supligen and Guinness.next time I’m going to use the cheesecloth to strain the carrots.overall is was delicious

    Reply
    • imma africanbites says

      Posted on 3/16 at 2:52PM

      Way to go, Keyde! You should be proud of yourself. =) You had me on Guinness!

      Reply
  4. Charmaine says

    Posted on 3/12 at 10:05AM

    If I already have pre-made blended carrot juice, how much do I use for this recipe?

    Reply
    • imma africanbites says

      Posted on 3/15 at 6:39AM

      Hi, Charmaine. I’d say around 3-4 cups, then proceed with sieving the carrot mixture using a cheesecloth. Please do let me know how it turns out for you.

      Reply
  5. ImmaculateBites says

    Posted on 11/11 at 11:09AM

    Yes, Persia. Fresh juices last about 24 hours without losing any nutrients if stored properly.

    Reply
    • Persia Blossom says

      Posted on 12/8 at 5:30PM

      Thank you! This was absolutely delicious!

      Reply
  6. Gina says

    Posted on 4/26 at 9:32AM

    5 stars
    Excellent. I used organic carrot juice.

    Reply
    • Immaculate Bites says

      Posted on 4/27 at 2:15AM

      Great substitute, Gina! Thanks for sharing 🙂

      Reply
  7. Bobbi says

    Posted on 4/14 at 5:34PM

    5 stars
    I don’t have to go to the Jamaican store 40 minutes away for me to buy this anymore it was absolutely delicious I love it thank you so much

    Reply
    • Immaculate Bites says

      Posted on 4/15 at 1:39AM

      Woot! Thank you also, Bobbi!

      Reply
  8. Jessica S. says

    Posted on 2/25 at 5:01PM

    Came out perfect, thank you for this amazing recipe!

    Reply
    • ImmaculateBites says

      Posted on 2/28 at 10:59AM

      Your welcome!

      Reply
      • Stepples says

        Posted on 10/30 at 7:37PM

        5 stars
        I made this ; my family and I enjoyed it. However, I am wondering if almond milk can be used- milk causes bloating for me.

  9. Larissa says

    Posted on 2/22 at 5:14AM

    5 stars
    Made this juice today with my leftover carrots.Tasty and very creamy.Delicious
    Thanks Imma

    Reply
  10. Big Tee says

    Posted on 5/4 at 9:15AM

    5 stars
    Holy moly..
    I will never have to buy carrot juice again. I too have a Blendtec and it is awwwesomme. You are a blessing. I will be scrolling your pages for more recipes. I also made callaloo and it was delicious.
    Thank you so much for sharing.

    Reply
    • imma africanbites says

      Posted on 5/5 at 1:04AM

      Yaaay! So glad to hear that. Can’t wait for you to my other recipes. Enjoy!

      Reply
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